Hello! I want to share openly that this is my first retreat, which brings a mix of excitement and nerves. I intentionally limited this gathering to eight participants as a small “dry run” to help me refine the experience.

Your attendance means a great deal, and I hope you’ll feel comfortable sharing what you found helpful on your path to peace and restoration.

I have a background in event planning from my military service, and I’m an Independent Mental Health Practitioner in Nebraska and Licensed Professional Counselor in Oregon. There’s more about my work and approach in my bio.

The details:

A gentle, intimate gathering for eight adult guests who are ready to breathe deeper, slow down, and rediscover their balance. This retreat weekend offers mindfulness and mental‑wellness practices with the wild beauty of the Oregon Coast. Your shared experiences unfold across the weekend: a sunset welcome dinner on Friday…